Current Events
Current Events
An up to date list of current Somatic offerings around the Valley.
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An up to date list of current Somatic offerings around the Valley. *
RETREAT
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RETREAT 〰️
2026 Summer Somatic Retreat
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2026 Summer Somatic Retreat *
Thursday June 18th -Sunday June 21st 2026 Summer Somatic Retreat held at the beautiful Aldermarsh Retreat Center Whidbey Island WA
Will hold space for some transformative, introspective, playful and balanced energy as we practice twice daily movement and breath. Aldermarsh is 5 acres of sacred marshland, situated in the Maxwelton Valley at the south end of Whidbey Island. The space is reserved for retreats focused and dedicated to raising the individual and collective consciousness.
Join Mercy for this profound and transformative Somatic Retreat. A rejuvenating experience designed to connect you more to your 34 senses and the surrounding nature.
Nourishing your body with light and wholesome meals, nature walks, saunas, hot tub, yoga, breath-work and more! This retreat will be the perfect re-calibration and balance the Summer solstice invites us to bring forward! Coming away feeling more aligned, focused and connected.
Shared and single lodging is available with shared bathroom spaces and community kitchen. All meals, lodging and activities are included in price.
Single $1800
Shared $1400
A non-refundable deposit of $400 is required to hold your space with the remainder due May 18th 2025, payment plans available.
Weekly
Every week at Kaleidoscope Studios I teach Heated Yoga Classes
Mondays 9am: 26 &2 (Bikram) 26 postures focused on balance and spine as well as detoxifying through compression of thyroid, lymph, adrenal, digestive, reproductive, circulatory and muscular systems. 2 pranayamas (breath) practices.
Tuesdays 4:30pm: Same as above
What I love about teaching this class is every little thing in this class has meaning and purpose. From the breath to the movements, every posture is to set you up for the next, counteracting, balancing and detoxing cells, tissue, blood and organs! WE are powerful when we move with intention!
Drop in fee is $28 and includes a mat or get a membership ranging from unlimited to 4 classes monthly.
Click the button below to get more information
Workshops 〰️
When: Friday 11/7/25 7pm
What: 75 Minute Somatic Awakening
Gentle movements, focused on the vagus nerve, facia and the lymphatic system, ends with somatic breathwork but breath is included throughout
Where: Kaleidoscope Studios 9 W Birch St Walla Walla
Booking opens two weeks prior, drop in fee is $28
Button above for more information.
When: Friday 12/5/25 7pm
What: 75 Minute Somatic Breathwork
No movements, only breath! Three full rounds of mouth breathing with 3 breath holds to clear out stale energy, stored traumas, anxiety and stress to start, finished with three full rounds of nostril breathing with 3 breath holds to create calm, peaceful loving energy in its place. Leaving with an intention to take one action step toward a future we can envision. Deeply profound work and accessible to everyone.
Where: Kaleidoscope Studios 9 W Birch St Walla Walla
Booking opens two weeks prior, drop in fee is $28
Button above for more information
Somatic Events
Somatic Events
Holistic mentorship & Coaching
Why Holistic Coaching?
Holistic Coaching includes the body’s intelligence to help you reconnect with your body and take charge of your life. Through the power of breath and somatic therapies, you’ll release stored tensions, and traumas, building emotional resilience, and create lasting alignment between your body, mind, goals and authenticity.
It all begins with and feeling or an urge, some might call it a calling or a dream, calling you to greater, leading you to your purpose. Separating you from other people’s expectations. Creating space for you to listen to your own calling, feeling empowered and connected.
If you are a heart lead “soul-preneuer” this is your time to get the support and encouragement you need to stay committed to your dreams!
Somatic Embodiment
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6 Weeks to reconnect to your body’s language and intelligence. Learning to look inward for signals and cues of how to move in the world.
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$75 A session totaling $450
Embodied Transformation
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12 weeks of weekly or bi weekly meetings in person or on Zoom for a deeper emotional alignment and processing.
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$75 a session totaling $900
Somatic Mastery
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16 Weeks of weekly or bi weekly meetings in person or on Zoom to unlock profound personal growth
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$75 a session totaling $1200