Current Events
Current Events
An up to date list of current Somatic offerings around the Valley.
*
An up to date list of current Somatic offerings around the Valley. *
Did you know I write too? If you are interested in seeing whats inside my head, I have a free substack
RETREAT
〰️
RETREAT 〰️
2026 Summer Somatic Retreat
*
2026 Summer Somatic Retreat *
Thursday June 18th -Sunday June 21st 2026 Summer Somatic Retreat held at the beautiful Aldermarsh Retreat Center Whidbey Island WA
We will hold space for some transformative, introspective, playful and balanced energy as we practice twice daily movement and breath. Aldermarsh is 5 acres of sacred marshland, situated in the Maxwelton Valley at the south end of Whidbey Island. The space is reserved for retreats focused and dedicated to raising the individual and collective consciousness.
Join Mercy for this profound and transformative Somatic Retreat. A rejuvenating experience designed to connect you more to your 34 senses and the surrounding nature.
Nourishing your body with light and wholesome meals, nature walks, saunas, hot tub, yoga, breath-work and more! This retreat will be the perfect re-calibration and balance the Summer solstice invites us to bring forward!
Coming away feeling more aligned, focused and connected.
Shared and single lodging is available with shared bathroom spaces and community kitchen. All meals, lodging, activities and taxes are included in price.
Single $1800
Shared $1400
A non-refundable deposit of $400 is required to hold your space with the remainder due June 1st, payment plans available.
Schedule as follows and may be due to change based on the energy of the group and unforeseen circumstances.
Thursday 6/18: Arrival Day
3-4pm: Arrival and getting familiar
4:30-6pm: Opening Circle/Somatic Awakening
6:30-7:30pm: Dinner (provided family style)
Friday 6/19 Settle in
6:30am-8am: Coffee/Tea/Self served Breakfast (provided)
8:30-10:00am: Yoga
10:30-11:30am: optional Sauna
Noon-1pm: Lunch (provided)
1:30-3:30pm: Free time
4:00-6:00pm: Gentle Yoga & Soundbath
6:30-7:30pm: Dinner (provided)
8pm-bedtime: Hot Tub/Nature walk/Free time
Saturday 6/20 Summer Solstice Prep
6:30-8am: Coffee/Tea Self served breakfast
8:30-10am: Heated Yoga (warm)
10:30-11:30am: Free Time
Noon-1pm: Lunch
1:30-3:30pm: Free Time
4-6pm: Somatic Breathwork and Spinal Energetics with Leah Clark
6:30-7:30pm: Dinner (provided)
8-9pm: optional Sauna
Sunday 6/21 Departure Day/Summer Solstice
6-8am: Coffee/Tea/Breakfast
8:30-10:30am: Closing Circle/Yoga
11-12pm Lunch
12:30 Departure Time!
Weekly
Every week at Kaleidoscope Studios I teach Heated Yoga and Inferno Pilates Classes
Mondays 7:30am: Inferno Pilates, a heated HIIT workout with Pilates principles of breath, control, core and precision.
Mondays 9am: 26 &2 (Bikram) 26 postures focused on balance and spine as well as detoxifying through compression of thyroid, lymph, adrenal, digestive, reproductive, circulatory and muscular systems. 2 pranayamas (breath) practices.
Tuesdays 4:30pm: Same as above
What I love about teaching this class is every little thing in this class has meaning and purpose. From the breath to the movements, every posture is to set you up for the next, counteracting, balancing and detoxing cells, tissue, blood and organs! WE are powerful when we move with intention!
Saturdays 7:30am Yoga Flow, a fun dynamic flow set to an awesome playlist, an playful way to be in your body through breath and sensation.
Drop in fee is $28 and includes a mat or get a membership ranging from unlimited to 4 classes monthly.
Click the button to get more information
EMBODIED COACHING
EMBODIED COACHING
Embodied Coaching
What is Embodied Coaching?
This will change your business
I am opening space for hairstylists who are ready to go deeper, not just in your craft, but in how you hold yourself and your clients.
This is for you if you know that what you do is more than hair, more than the end result, but you have never been shown how to listen to your own signals, to work with the body, emotions and energy in a grounded, sustainable way.
Inside this experience, you’ll learn the how behind self regulation, holding space, and create real transformation not only in your chair, but in the industry as a whole.
Let’s face it the world has changed, so should the practices of the people who hold space for the world.
I don’t teach you how to get better technically at your job, I teach you how to show up in the space you hold for yourself and others.
You’re not too sensitive for this industry….you’re just unprotected
Embodied Coaching is just that, in our bodies. I help hairstylists and service providers become embodied space holders so that can transform how women experience themselves, & not just how they look. How they FEEL, how they MOVE and what they FOCUS on.
Embodied Coaching includes the body’s intelligence to help you reconnect with your body and take charge of your life. Through the power of breath and somatic therapies, you’ll release stored tensions, and traumas, building emotional resilience, and create lasting alignment between your body, mind, goals and authenticity.
It all begins with and feeling or an urge, some might call it a calling or a dream, calling you to greater, leading you to your purpose. Separating you from other people’s expectations. Creating space for you to listen to your own calling, feeling empowered and connected.
If you are a heart lead “soul-preneuer” this is your time to get the support and encouragement you need to stay committed to your dreams!
This is for you if:
-You feel burn our from surface level appointments
-You feel like a therapist with no tools
-You know clients open up to you and you don’t know how to hold it and not take it home
-You crave deeper meaning to your work
-You want to stand out in the industry and help redefine what it means to be a service provider
-You are feeling like your only choice is to leave the industry
The next level of the beauty industry is nervous system aware, be a part of the shift
Somatic Embodiment
-
6 Weeks to reconnect to your body’s language and intelligence. Learning to look inward for signals and cues of how to move in the world.
-
$75 A session totaling $450
Embodied Transformation
-
12 weeks of weekly or bi weekly meetings in person or on Zoom for a deeper emotional alignment and processing.
-
$75 a session totaling $900
Somatic Mastery
-
16 Weeks of weekly or bi weekly meetings in person or on Zoom to unlock profound personal growth
-
$75 a session totaling $1200